Written Debrief Form

Debrief: Please write an answer for each question below. The answer you give for these questions should be honest and help you work toward a solution that will help you resolve the problem that got you in the isolation area and will prevent this behavior from happening again.

  1. What did I do to earn this consequence?
  2.  

  3. What was I feeling at the time?
  4.  

  5. Why did I make this choice?
  6.  

  7. What other choices did I have?
  8.  

  9. Is there some personal issue in or out of the classroom that may be increasing my stress level today? If yes, what is it and what can I do to relieve this added stress?
  10.  

  11. What would I like to say about what happened that may help explain the problem?
  12.  

  13. What can I change to keep this from happening again?
  14.  

  15. What will I agree to do or try if this situation happens again?
  16.  

  17. How am I feeling now?