
Social & Emotional
Learning:
Optimizing
Learning Environments with Life Skills
|
Instructor Name: |
Dr. Karen Lea |
|
Phone: |
509-891-7219 |
|
Office Hours: |
8 a.m. to 5 p.m. PST Monday – Friday |
|
Email: |
|
|
Address: |
Virtual Education Software |
|
|
23403 E Mission Avenue, Suite 220F |
|
|
Liberty Lake, WA 99019 |
|
Technical Support: |
Social & Emotional Learning: Optimizing Learning Environments with Life Skills. Social-emotional learning (SEL) is teaching life skills that are foundational to motivation in the classroom and classroom management. Students who have strong social and emotional skillsets will be more successful in the classroom and in life in general. In this course, students will first examine what social-emotional learning is, including the research foundational to SEL. Then students will examine the five SEL competencies—self-awareness, self-management, social awareness, relationship skills, and responsible decision-making—and explore how each of these can be developed first in the classrooms and then in the schools to create optimal learning environments. While examining the five SEL competencies, students will also investigate how these skill sets can affect families and communities.
This computer-based instruction course is a self-supporting program that provides instruction, structured practice, and evaluation all on your home or school computer. Technical support information can be found in the Help section of your course.
|
Title: |
Social & Emotional
Learning: Optimizing Learning Environments with Life Skills |
|
Publisher: |
Virtual Education Software,
inc. 2022, Revised 2026 |
|
Instructor: |
Dr. Karen Lea |
The structure and format of most distance-learning courses presume a high level of personal and academic integrity in completion and submission of coursework. Individuals enrolled in a distance-learning course are expected to adhere to the following standards of academic conduct.
Academic work submitted by the individual (such as papers, assignments, reports, tests) shall be the student’s own work or appropriately attributed, in part or in whole, to its correct source. Submission of commercially prepared (or group prepared) materials as if they are one’s own work is unacceptable.
Students are required to view/read each screen in each exercise of each chapter. Screens, exercises and chapter content may not be skipped. Students are also required to access and read all content in each course handout. A participant who fails to complete the entire course in the manner intended and as outlined, may have their grade reduced or fail the course. It is the student's responsibility to contact the facilitator, instructor-of-record, or VESi registrar if there is any question as to the manner in which this course is to be completed.
The individual will encourage honesty in others by refraining from providing materials or information to another person with knowledge that these materials or information will be used improperly.
Violation
of these academic standards will result in the assignment of a failing grade
and subsequent loss of credit for the course.
This course is designed as a course for teachers and administrators who desire to integrate social and emotional learning into the classroom and the school to optimize learning for all students.
As a result of taking this course, participants will be able to demonstrate their ability to:
Social-emotional learning (SEL) comprises life skills that are foundational to motivation in the classroom and classroom management. Students who have strong social and emotional skill sets will be more successful in the classroom and in life. In this course, students will first examine what SEL is, including the research foundational to SEL. Then students will examine the five SEL competencies—self-awareness, self-management, social awareness, relationship skills, and responsible decision-making—and how each of these can be developed first in the classrooms and then in the schools to optimize learning environments. While examining the five SEL competencies, students will also investigate how these skill sets can affect families and communities.
The first chapter will focus on defining social-emotional learning in a broader sense and look at how SEL leads to optimal learning. We will focus on the objectives of being able to:
In this chapter we will focus on self-awareness and self-management. We will look at methods and materials so you can integrate them and be successful in teaching these competencies to your students. Your objectives for this chapter are to be able to:
In this chapter we will focus on social awareness and relationship skills. We will look at methods and materials so you can integrate them and be successful in teaching your students these competencies. Your objectives for this chapter are to be able to:
In this chapter we will focus on responsible decision-making. We will look at methods and materials so you can integrate and be successful in teaching your students these competencies. Your objectives for this chapter are to be able to:
As a student you will be expected to:
·
Students are required to
view/read each screen in each exercise of each chapter. Screens,
exercises and chapter content may not be skipped. Students are also required to
access and read all content in each course handout.
·
Complete all four
section examinations, showing a competent understanding of the material
presented. You must obtain
an overall score of 70% or higher,
with no individual exam score below
50%, and successfully complete ALL writing assignments to pass this course.
*Please
note: Minimum exam score requirements may vary by college or university;
therefore, you should refer to your course addendum to determine what your
minimum exam score requirements are.
·
Complete a review of any section on which your examination
score was below 50%.
·
Retake any examination,
after completing an information review, to increase that examination score to a
minimum of 50%, making sure to also be achieving an overall exam score of a
minimum 70% (maximum of three attempts). *Please note: Minimum
exam score requirements may vary by college or university; therefore, you
should refer to your course addendum to determine what your minimum exam score
requirements are.
·
Complete all course journal article and essay writing
assignments with the minimum word count shown for each writing assignment.
·
Complete a course evaluation form at the end of the course.
At the end of each course section, you will be expected to complete an examination designed to assess your knowledge. You may take these exams a total of three times. Your last score will save, not the highest score. After your third attempt, each examination will lock and not allow further access. The average from your exam scores will be printed on your certificate. However, this is not your final grade since your required writing assignments have not been reviewed. Exceptionally written or poorly written required writing assignments, or violation of the academic integrity policy in the course syllabus, will affect your grade. As this is a self-paced computerized instruction program, you may review course information as often as necessary. You will not be able to exit any examinations until you have answered all questions. If you try to exit the exam before you complete all questions, your information will be lost. You are expected to complete the entire exam in one sitting.
All assignments are
reviewed and may impact your final grade. Exceptionally or poorly written
assignments, or violation of the Academic Integrity Policy (see course syllabus
for policy), will affect your grade. Fifty percent of your grade is determined
by your writing assignments, and your overall exam score determines the other
fifty percent. Refer to the Essay Grading
Guidelines, which were sent as an attachment with your
original course link. You should also
refer to the Course Syllabus Addendum, which was sent as an attachment with
your original course link, to determine if you have any writing assignments in
addition to the Critical Thinking Questions (CTQ) and Journal Article
Summations (JAS). If you do, the Essay Grading Guidelines will also apply.
Your writing assignments must meet the minimum word count and are not to include the question or your final citations as part of your word count. In other words, the question and citations are not to be used as a means to meet the minimum word count.
There are four CTQs that you are required to complete. You will need to write a minimum of 500 words (maximum 1,000) per essay. You should explain how the information that you gained from the course will be applied and clearly convey a strong understanding of the course content as it relates to each CTQ. To view the questions, click on REQUIRED ESSAY and choose the CTQ that you are ready to complete; this will bring up a screen where you may enter your essay. Prior to course submission, you may go back at any point to edit your essay, but you must be certain to click SAVE once you are done with your edits.
You
must click SAVE before you write another essay or move on to another part of
the course.
You are required to write, in your own words, a summary on a total of three peer-reviewed or scholarly journal articles (one article per JAS), written by an author with a Ph.D., Ed.D., or similar, on the topic outlined within each JAS section in the “Required Essays” portion of the course (blogs, abstracts, news articles, or similar are not acceptable). Your article choice must relate specifically to the discussion topic listed in each individual JAS. You will choose a total of three relevant articles (one article per JAS) and write a thorough summary of the information presented in each article (you must write a minimum of 200 words with a 400 word maximum per JAS). Be sure to provide the URL or the journal name, volume, date, and any other critical information to allow the facilitator to access and review each article.
To write your summary, click on REQUIRED ESSAYS and choose the JAS that you would like to complete. A writing program will automatically launch where you can write your summary. When you are ready to stop, click SAVE. Prior to course submission you may go back at any point to edit your summaries but you must be certain to click SAVE once you are done with your edits. For more information on the features of this assignment, please consult the HELP menu.
You
must click SAVE before you write another summary or move on to another part of
the course.
Karen Lea holds a
Ph.D. in education, has TEFL certification, and has been Project Management
Professional certified. Dr. Lea has 15 years’ experience teaching at the K–12
level and another 17 years’ experience teaching education and leadership
courses at the undergraduate and post-graduate levels. She has decades of
experience with developing online course content and assessment and with teaching
online. Dr. Lea has been professionally published over 15 times and has served
on more than a dozen panels and boards, including serving on the NCATE (CAEP)
Board of Examiners.
You may contact the instructor by emailing karen_lea@virtualeduc.com or by calling 509-891-7219 Monday through Friday. Calls made during office hours will be answered within 24 hours. Phone conferences will be limited to 10 minutes per student, per day, given that this is a self-paced instructional program. Please do not contact the instructor about technical problems, course glitches, or other issues that involve the operation of the course.
If you have questions or problems related to the operation of this course, please try everything twice. If the problem persists please check our support pages for FAQs and known issues at www.virtualeduc.com and also the Help section of your course.
If you need personal assistance then email support@virtualeduc.com or call 509-891-7219. When contacting technical support, please know your course version number (it is located at the bottom left side of the Welcome Screen) and your operating system, and be seated in front of the computer at the time of your call.
Please refer to VESi’s website: www.virtualeduc.com or contact VESi if you have further questions about the compatibility of your operating system.
Refer to the addendum
regarding Grading Criteria, Course Completion Information, Items to be
Submitted, and how to submit your completed information. The addendum will also
note any additional course assignments that you may be required to complete
that are not listed in this syllabus.
Ackerman, C. E. (2020, April 1). What
is self-awareness and why is it important? (+ 5 ways to increase it). https://positivepsychology.com/self-awareness-matters-how-you-can-be-more-self-aware/
Ackerman, C. E. (2025, July 1). 15 fun
goal-setting activities for students & kids. Retrieved March 1, 2026,
from https://positivepsychology.com/goal-setting-students-kids/
Adams, A. (2025, May 15). Giving students
meaningful choices. Retrieved March 1, 2026, from https://www.edutopia.org/article/giving-students-choice-classroom/
ADDitude.
(2024). Secrets of the organized student. Retrieved March 1, 2026, from https://www.additudemag.com/getting-and-staying-organized-neat-tricks/
Al Shuaili, A. S. T.
(2025). Intrinsic and extrinsic motivation as predictors of academic
achievement and learning attitudes: Evidence from Omani schools. Educational
Research and Reviews, 20(6), 86–100. https://files.eric.ed.gov/fulltext/EJ1478801.pdf
Andricks, J. (2025, March 15). How does mindfulness support social-emotional
learning (SEL) in educational and therapeutic settings? Retrieved February
27, 2026, from https://www.speechpathology.com/ask-the-experts/does-mindfulness-support-social-emotional-learning-educational-therapeutic-settings-20724
Anziano,
T. (2024). Want to be a good leader? Step one: Know thyself. https://www.businessnewsdaily.com/6097-self-awareness-in-leadership.html
Armstrong, T. (2019). Mindfulness in
the classroom: Strategies for promoting concentration, compassion, and calm. ASCD.
ASQ. (n.d.). What is a decision
matrix? Retrieved March 1, 2026, from https://asq.org/quality-resources/decision-matrix
Batchelor, D. C. (2021). Understanding
the social and emotional learning (SEL) gap in U.S. high schools: Do teacher
mindset and prior SEL exposure predict receptiveness to SEL adoption in
secondary schools? Retrieved March 1, 2026, from https://dash.harvard.edu/handle/1/37367683
Baum, R., & Shahidullah, J. (2023).
Teaching time management to teens: Less stress, more balance. Retrieved
March 1, 2026, from https://www.healthychildren.org/English/family-life/family-dynamics/Pages/time-management-as-a-teen-wellness-tool-less-stress-more-balance.aspx
Beck, C. (2020, June 4). Self awareness activities slide deck. Retrieved March
1, 2026, from https://www.theottoolbox.com/self-awareness-activities-slide-deck/
Botelho, G. (2021, February 23). Social
awareness: The ability to understand and be empathetic. Retrieved March 1,
2026, from https://www.hrexchangenetwork.com/hr-talent-management/columns/social-awareness-the-ability-to-understand-and-be-empathetic
Browning, A. (2020). Mindfulness in
education: An approach to cultivating self-awareness that can bolster kids’
learning. Center to Improve Social and Emotional Learning and School Safety
at WestEd. WestEd.
Butcher, S. N. (2023). Developing a social
and emotional learning curriculum: Secondary students’ perspectives. Retrieved
March 1, 2026, from https://share.google/LXtzzimYYtpHSLWmI
California Department of Education. (2021). T-SEL
competencies: Self-management. Retrieved March 1, 2026, from https://www.cde.ca.gov/ci/se/tselselfmanagement.asp
CASEL. (2020a, December 15). Niemi:
CASEL is updating the most widely recognized definition of social-emotional
learning. Here’s why. https://www.the74million.org/article/niemi-casel-is-updating-the-most-widely-recognized-definition-of-social-emotional-learning-heres-why/
CASEL. (2020b). SEL: What are the
core competence areas and where are they promoted? Retrieved March 1, 2026,
from https://casel.org/sel-framework/
CASEL. (n.d.a).
What does the research say? Retrieved March 1, 2026, from https://casel.org/fundamentals-of-sel/what-does-the-research-say/
CASEL. (n.d.b).
What is the CASEL framework? Retrieved February 27, 2026, from https://casel.org/fundamentals-of-sel/what-is-the-casel-framework/
Center on the Social and Emotional
Foundations for Early Learning (CSEFEL). (n.d.). What works brief. Retrieved
March 1, 2026, from http://csefel.vanderbilt.edu/resources/wwb/wwb7.html
Children's Home Society of California.
(2025, June 17). Jun 2025 tools for helping children regulate their emotions
and behavior. Retrieved February 27, 2026, from https://chs-ca.org/chs-blog/june-2025-tools-for-helping-children-regulate-their-emotions-and-behavior/
Connelly, M. (2020). Social
awareness. Retrieved March 1, 2026, from https://www.change-management-coach.com/social-awareness.html
Costello, C. (2021). Self-reflection
for metacognition. Retrieved March 1, 2026, from https://www.virtuallibrary.info/self-reflection-for-metacognition.html
Curriculum & Instruction,
Sweetwater Union High School District. (n.d.b). SEL
resources for the classroom. Retrieved March 2, 2026, from https://sites.google.com/sweetwaterschools.net/remotesel/sel-resources-for-the-classroom
Dees, B. (2025, September 19). Teaching
self-management for student independence. Everway.
Retrieved March 2, 2026, from https://www.n2y.com/blog/teaching-self-management-for-independence/
Denham, S. A. (2018, November). Keeping
SEL developmental: The importance of a developmental lens for fostering and
assessing SEL competencies. Frameworks Briefs. https://casel.s3.us-east-2.amazonaws.com/CASEL-Resources-Keeping-SEL-Developmental.pdf
Develop Good Habits. (2022)/ 31
SMART goals examples for students of all ages. Retrieved March 2, 2026,
from https://www.developgoodhabits.com/smart-goals-students/
Dewey, J. (1938). Experience
and education (The Kappa Delta Pi Lecture Series). New York: Collier
Macmillan Publishers.
Dickerson, C. (2025, May 8). The ladder
of inference: Building self-awareness to be a better human-centered leader.
Retrieved March 2, 2026, from https://www.harvardbusiness.org/insight/the-ladder-of-inference-building-self-awareness-to-be-a-better-human-centered-leader/
Driscoll, L. (n.d.). Teaching
conflict resolution skills in 6 easy steps. Retrieved March 3, 2026, from https://www.socialemotionalworkshop.com/teaching-conflict-resolution-skills/
Edutopia. (2011, October 6). Social
and emotional learning: A short history. Retrieved March 2, 2026, from https://www.edutopia.org/social-emotional-learning-history
Elias, M. J., Zins, J. E., Weissberg,
R. P., Frey, K. S., Greenberg, M. T., Haynes, N. M., Kessler, R., Schwab-Stone,
M. E., & Shriver, T. P. (1997). Promoting social and emotional learning:
Guidelines for educators. Association for Supervision and Curriculum
Development.
Elbertson, N. A., Jennings, P. A.,
& Brackett, M. A. (2025). The role of educators in school-based social and emotional
learning. Social and Emotional Learning: Research, Practice, and Policy, 6,
Article 100134. https://www.sciencedirect.com/science/article/pii/S2773233925000580
Estroff, S. D. (n.d.). The age-by-age
guide to teaching kids time management. Retrieved March 2, 2026, from https://www.scholastic.com/parents/family-life/parent-child/teach-kids-to-manage-time.html
Eurich, T. (2018). What self-awareness
really is (and how to cultivate it). Harvard Business Review. Retrieved
March 2, 2026, from https://hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-it
Fly Five. (2022). How to talk to parents
about SEL. Retrieved March 2, 2026, from https://www.flyfive.org/how-to-talk-to-parents-about-sel/
Friday Institute. (n.d.). Responsible
decision-making. Retrieved March 2, 2026, from https://microcredentials.digitalpromise.org/explore/responsible-decision-making
Friedman, K., & Garcia, E. (n.d.). Want
to build an equitable classroom? Start with social-emotional learning (SEL).
Retrieved March 2, 2026, from https://studentbehaviorblog.org/want-to-build-an-equitable-classroom-start-with-social-emotional-learning-sel/
Fuxman,
S. (2024, August 8). A multi-tiered approach to promoting SEL. Retrieved March
2, 2026, from https://www.edutopia.org/article/mtss-approach-sel/
Garey, J. (2025). Mindfulness in the classroom.
https://childmind.org/article/mindfulness-in-the-classroom/
Getting Smart. (2020). Data-driven
SEL: How it can help meet your students’ needs. Retrieved
March 2, 2026, from https://www.gettingsmart.com/2020/05/data-driven-sel-how-it-can-help-meet-your-students-needs/
Godwin, A. (2008). How to solve your
people problems. Harvest House.
Greater Good in Education. (n.d.a). SEL for students: Ethical decision-making and
social responsibility. Retrieved March 2, 2026, from https://ggie.berkeley.edu/student-well-being/sel-for-students-ethical-decision-making-and-social-responsibility/
Greater Good in Education. (n.d.b). SEL for students: Social awareness and
relationship skills. Retrieved March 2, 2026, from https://ggie.berkeley.edu/student-well-being/sel-for-students-social-awareness-and-relationship-skills/
Henley-Dafoe, R. (2024). Harnessing
the power of social awareness. Retrieved March 2, 2026, from https://www.psychologytoday.com/us/blog/everyday-resilience/202404/harnessing-the-power-of-social-awareness
Hanley-Dafoe, R. (2025). Building self-awareness:
Why it's more than looking inward. Retrieved March 2, 2026, from https://www.psychologytoday.com/us/blog/everyday-resilience/202506/building-self-awareness-why-its-more-than-looking-inward
Huijer, H. (2023). 7 examples of
self-awareness (and why it’s so important). Retrieved March 2, 2026, from https://www.trackinghappiness.com/why-self-awareness-important/
Illinois State Board of Education.
(n.d.). Social and emotional learning standards. https://www.isbe.net/Documents/SEL_goal1.pdf
Immordino-Yang, M. H., Darling-Hammond, D., & Krone,
C. (2018). The brain basis for social-emotional learning also supports
academic learning. Retrieved March 2, 2026, from https://mgiep.unesco.org/article/the-brain-basis-for-social-emotional-learning-also-supports-academic-learning
Jones, S. M., Brush, K. E., Ramirez,
T., Mao, Z. X., Marenus, M., Wettje, S., Finney, K., Raisch, N., Podoloff, N.,
Kahn, J., Barnes, S., Stickle, L., Brion-Meisels, G., McIntyre, J., Cuartas,
J., & Bailey, R. (2021, July). Navigating SEL from the inside out:
Looking inside & across 33 leading SEL programs: A practical resource for
schools and OST providers. EASEL. https://www.wallacefoundation.org/knowledge-center/Documents/navigating-social-and-emotional-learning-from-the-inside-out-2ed.pdf
Julson, E. (2025). 10 best ways to
increase dopamine levels naturally. Retrieved March 2, 2026, from https://www.healthline.com/nutrition/how-to-increase-dopamine
Kampen, M. (2023, February 14). 25
social emotional learning activities & how they promote student well-being.
Retrieved March 2, 2026, from https://www.prodigygame.com/main-en/blog/social-emotional-learning-activities/
Karpel, S., & Gaunt, S. (n.d.). What
are some simple evidence-based strategies for teaching
emotion regulation in the school setting? Retrieved March 1, 2026, from https://asatonline.org/research-treatment/clinical-corner/teaching-emotion-regulation/
Kendziora, K., & Yoder, N. (2016). When
districts support and integrate social and emotional learning (SEL). https://casel.s3.us-east-2.amazonaws.com/AIR-Districts-Integrate-SEL.pdf
Koontz, S. (2025, September 4). Social
and emotional learning: What principals need to know in 2025. Retrieved March
2, 2026, from https://mathandmovement.com/social-and-emotional-learning-what-principals-need-to-know-in-2025/
Leadership Society of Arizona. (2020,
November 16). How do I teach my students to be more accountable? Retrieved
March 2, 2026, from https://leadaz.org/2020/11/16/how-do-i-teach-my-students-to-be-more-accountable/
Learning Policy Institute. (2018,
October 1). With the whole child in mind: Insights from the Comer School
Development Program. https://learningpolicyinstitute.org/product/whole-child-mind-insights-comer-school-development-program
Lee, A. M. I. (n.d.). Understanding
why kids struggle with organization. Retrieved March 2, 2026, from https://www.understood.org/en/articles/organization-challenges-in-children
MacLeod, A. K., Coates, E., & Hetherton,
J. (2008). Increasing well-being through teaching goal-setting
and planning skills: Results of a brief intervention. Journal of Happiness
Studies, 9, 185–196. https://doi.org/10.1007/s10902-007-9057-2
Marshall Connects Inc. (n.d.). The
unlimited benefits of having social awareness at work. Retrieved March 2,
2026, from https://www.marshallconnects.com/site/corporate-growth-news/2018/08/11/the-unlimited-benefits-of-having-social-awareness-at-work
Mayotte, C., & Vong, E. (2021,
November 5). Using oral history projects to boost SEL. Retrieved March
2, 2026, from https://www.edutopia.org/article/using-oral-history-projects-boost-sel
Melnick, H., Cook-Harvey, C. M., &
Darling-Hammond, L. (2017). Encouraging social and emotional learning in the
context of new accountability. https://learningpolicyinstitute.org/sites/default/files/product-files/Social_Emotional_Learning_New_Accountability_REPORT.pdf
Mindful Staff. (2025, May 15). What
is mindfulness? Retrieved March 2, 2026, from https://www.mindful.org/what-is-mindfulness/
Minnesota Department of Education.
(n.d.). SEL implementation guidance. Retrieved March 2, 2026, from https://education.mn.gov/MDE/dse/edi/social/imp/
Morin, A. (n.d.a).
Strengths chain: Hands-on activity to help students identify their strengths.
https://www.understood.org/articles/en/strengths-chain-for-kids?_sp=174d946b-33bd-4abe-aa16-67772cf9fb11.1637679759607
Morin, A. (n.d.b).
What is self-awareness? Retrieved March 2, 2026, from https://www.understood.org/articles/en/the-importance-of-self-awareness
National School Climate Center. (n.d.). Measuring
school climate (CSCI). Retrieved March 2, 2026, from http://www.schoolclimate.org/climate/
Niemiec, R. (2013, March 29). What is your best
possible self? Retrieved March 2, 2026, from https://www.psychologytoday.com/us/blog/what-matters-most/201303/what-is-your-best-possible-self
Pathways2Success. (2019). Teaching kids to be
self-aware. Retrieved March 2, 2026, from https://www.thepathway2success.com/teaching-kids-to-be-self-aware-2/
Patino, E. (n.d.). 5 ways to help
your grade-schooler gain self-awareness. Retrieved March 2, 2026, from https://www.understood.org/articles/en/5-ways-to-help-your-grade-schooler-gain-self-awareness?_sp=174d946b-33bd-4abe-aa16-67772cf9fb11.1637676876080
Penn State. (n.d.). School resources
to support military-connected students. https://schoolresources.militaryfamilies.psu.edu/wp-content/uploads/2025/01/school-resources_modular-sel-lesson-plans-1.pdf
Penn State. (2025, February 13). Building
stronger relationships: Strategies for educators and beyond. Retrieved
March 2, 2026, from https://schoolresources.militaryfamilies.psu.edu/blog/building-stronger-relationships-strategies-for-educators-and-beyond/
Perry, E. (2025, February 6). How to
develop self-awareness and unlock your full potential. Retrieved March
2, 2026, from https://www.betterup.com/blog/what-is-self-awareness
Pitman, M. (2025, March 21). Modeling
emotional regulation to support students’ growth. Retrieved
March 2, 2026, from https://www.edutopia.org/article/guiding-students-regulate-emotions-modeling/
Positive Action. (2023a). Responsible
decision making: An introductory guide. Retrieved March 2, 2026, from https://www.positiveaction.net/blog/responsible-decision-making
Positive Action. (2023b). Teaching
self-awareness to students: 5 effective activities. Retrieved March 2,
2026, from https://www.positiveaction.net/blog/teaching-self-awareness-to-students
Positive Action. (2023c). Teaching
self-management skills: 5 strategies to create an effective plan. Retrieved
March 2, 2026, from https://www.positiveaction.net/blog/teaching-self-management-skills
Positive Action. (2023d). The five
social emotional learning (SEL) core competencies. Retrieved March 2, 2026,
from https://www.positiveaction.net/blog/sel-competencies
Positive Action. (2025a). Social
awareness: An introductory guide. Retrieved March 2, 2026, from https://www.positiveaction.net/blog/social-awareness
Positive Action. (2025b). Why should
we be teaching life skills in schools in 2021? Retrieved March 2, 2026,
from https://www.positiveaction.net/blog/teaching-life-skills-in-schools
Rankin, J. G. (2025). Teaching youth
to make better decisions. Retrieved March 2, 2026, from https://www.psychologytoday.com/us/blog/much-more-than-common-core/202507/teaching-youth-to-make-better-decisions
Responsive Classroom. (2021a). About
Responsive Classroom. Retrieved March 2, 2026, from https://www.responsiveclassroom.org/about/
Responsive Classroom. (2021b). About
SEL. Retrieved March 2, 2026, from https://www.responsiveclassroom.org/about/about-sel/
Richardson, J. (2021, November 18). Integrating
SEL into writing instruction. Retrieved March 2, 2026, from https://www.edutopia.org/article/integrating-sel-writing-instruction
Riopel, L. (2021, September 14). 17
self-awareness activities and exercises. Retrieved March 2, 2026, from https://positivepsychology.com/self-awareness-exercises-activities-test/
Rockwell, J. (2019, January 28). Social
and emotional learning part 3 of 5: Social awareness strategies in the
classroom. Retrieved March 2, 2026, from https://www.connectinglink.com/blog/social_awareness_strategies_in_the_classroom
Sambursky, V. (2021, March 19). SEL
& the brain: How they work together to form the whole child. Retrieved
March 2, 2026, from https://www.endominance.com/sel-the-brain-how-they-work-together-to-form-the-whole-child/
Sanders, B. (2020, December 7). The
power of social and emotional learning: Why SEL is more important than ever.
Retrieved March 2, 2026, from https://www.forbes.com/sites/forbesnonprofitcouncil/2020/12/07/the-power-of-social-and-emotional-learning-why-sel-is-more-important-than-ever/?sh=3101ae5e7a29
Sarmiento, R. A. (2024). Self-management
[Capstone Activity, Siena College, Quezon City]. Retrieved February 27, 2026,
from https://www.scribd.com/document/814444286/sir-tito-final-outfoot
Schiro, M. S. (2012). Curriculum
theory: Conflicting visions and enduring concerns (2nd ed.). Sage.
Selva, J. (2021, December 8). How to
set healthy boundaries & build positive relationships. Retrieved March
2, 2026, from https://positivepsychology.com/great-self-care-setting-healthy-boundaries/
Shafer, J. (2021, June 22). How to increase student accountability. Retrieved March 2, 2026, from https://www.teachhub.com/teaching-strategies/2021/06/how-to-increase-student-accountability/
Simonyl,
S. and Campanelli, T. (2026). Self-management in a positive classroom
community. Retrieved April 22, 2026 from https://www.heinemann.com/blog/self-management-in-a-positive-classroom-community
SixSeconds.
(n.d.). Plutchik’s Wheel of Emotions: Exploring the feelings wheel and how
to use it. Retrieved March 2, 2026, from https://www.6seconds.org/2025/02/06/plutchik-wheel-emotions/
SkillStart.
(2025). The importance of self-awareness for educators. Retrieved March
2, 2026, from https://skillstratconsulting.com/the-importance-of-self-awareness-for-educators/
Social Emotional Teacher. (2021a, April
4). Self-awareness skills in the classroom. Retrieved March 2, 2026,
from https://www.thesocialemotionalteacher.com/self-awareness-in-the-classroom/
Social Emotional Teacher. (2021b, April
4). Self-management in the classroom. Retrieved March 2, 2026, from https://www.thesocialemotionalteacher.com/self-management-in-the-classroom/
Social Emotional Teacher. (2021c, April
6). Social awareness in the classroom. Retrieved March 2, 2026, from https://www.thesocialemotionalteacher.com/social-awareness-in-the-classroom/
Social Emotional Teacher. (2021d, April
9). Relationship skills in the classroom. Retrieved March 2, 2026, from https://www.thesocialemotionalteacher.com/relationship-skills-in-the-classroom/
Social Emotional Teacher. (2021, April
14). Decision making in the classroom. Retrieved March 2, 2026, from https://www.thesocialemotionalteacher.com/decision-making-in-the-classroom/
Souza, J. (2025). What is social and
emotional learning? Retrieved March 2, 2026, from https://childmind.org/article/what-is-social-and-emotional-learning/
Sprenger, M. (2020). Social
emotional learning and the brain: Strategies to help your students thrive.
ASCD.
Srinivasan, M. (2019, June 21). Three
keys to infusing SEL into what you already teach. Retrieved March 2, 2026,
from https://greatergood.berkeley.edu/article/item/three_keys_to_infusing_sel_into_what_you_already_teach
Starck, B. (2025, August 7). Mindfulness
strategies for young learners. Retrieved March 2, 2026, from https://www.edutopia.org/article/teaching-young-children-mindfulness-practices/
Sutton, J. (2024, December 12). The
importance, benefits, and value of goal setting. Retrieved March 1, 2026,
from https://positivepsychology.com/benefits-goal-setting/
Tamez-Robledo, N. (2025, October 30). Social-emotional learning can boost student achievement. new data says by how much. Retrieved March 2, 2026, from https://www.edsurge.com/news/2025-10-30-social-emotional-learning-can-boost-student-achievement-new-data-says-by-how-much
Taplin, A. (2021, April 8). How to
embed SEL into your instruction. https://www.edutopia.org/article/how-embed-sel-your-instruction/
TeachThought.
(n.d.). 21 simple ideas to improve student motivation. Retrieved March
2, 2026, from https://www.teachthought.com/pedagogy/improve-student-motivation-ideas/
The Teacher Toolkit. (n.d.). Classroom
contract. Retrieved March 2, 2026, https://www.theteachertoolkit.com/index.php/tool/classroom-contract
Thompson, S. (2025, November 10). Self awareness social emotional learning: 15-minute
classroom activities for teachers. Retrieved March 2, 2026, from https://ahead-app.com/blog/mindfulness/self-awareness-social-emotional-learning-15-minute-classroom-activities-for-teachers
Tseeva, B. (2024). Involving parents
to boost kids’ SEL development. Retrieved March 2, 2026, from https://www.edutopia.org/article/engaging-parents-sel-activities/
Turner, C. (2025, October 23). Research
shows social emotional learning can boost grades and test scores. https://www.npr.org/2025/10/23/nx-s1-5574140/research-shows-social-emotional-learning-can-boost-grades-and-test-scores
Tutt, P. (2021, August 5). 7 ways to
teach kids to manage their own conflicts. Retrieved March 2, 2026, from https://www.edutopia.org/article/7-ways-teach-kids-manage-their-own-conflicts
Tyner, A. (2021, August). How to
sell SEL: Parents and the politics of social-emotional learning. https://fordhaminstitute.org/sites/default/files/publication/pdfs/20210811-how-sell-sel-parents-and-politics-social-emotional-learning826.pdf
University of Warwick. (2021). Self awareness—Who am I? Retrieved March 2,
2026, from https://warwick.ac.uk/services/wss/topics/selfawareness/
Upskill Coach. (2024, January 26). The
Johari Window model—How to become a great
communicator. Retrieved March 2, 2026, from https://upskillcoach.com/blog/what-is-the-johari-window/
Valenzuela, J. (2021, June 26). A
tool to help students make good decisions. Retrieved March 2, 2026, from https://www.edutopia.org/article/tool-help-students-make-good-decisions
Villenes,
Z. (2025). What does the frontal lobe do? Retrieved March 2, 2026, from https://www.medicalnewstoday.com/articles/318139
Washington Schools. (n.d.). Washington
SEL implementation brief: For parents and families. https://ospi.k12.wa.us/sites/default/files/2024-02/washington_sel_implementation_parents_and_families122023_0.pdf
Waterford.org. (2018a, November 8). How
two-way communication can boost parent engagement. Retrieved March 2, 2026,
from https://www.waterford.org/education/two-way-communication-parent-engagement/
Waterford.org. (n.d.). Your guide to the
CASEL core competencies. https://www.waterford.org/blog/your-guide-to-the-casel-core-competencies/
Weingarten, Z., Brown, C., & Marx,
T. (2020). Social and emotional learning and intensive intervention.
National Center on Intensive Intervention, Office of Special Education
Programs, U.S. Department of Education.
Williams, A. (2019, January 31). 5
easy ways to get parents involved in SEL. Retrieved March 2, 2026, from https://www.eschoolnews.com/2019/01/31/5-easy-ways-to-get-parents-involved-in-sel/
Williams, M. K. (2017). John Dewey in
the 21st century. Journal of Inquiry & Action in Education, 9(1),
91–103. https://digitalcommons.buffalostate.edu/jiae/vol9/iss1/7
Williamson, B. (n.d.). Teaching
responsible decision making skills. Retrieved
March 2, 2026, from https://everfi.com/blog/k-12/responsible-decision-making/
Woodard, C. (2019, August 7). 6
strategies for building better student relationships. Retrieved March 2,
2026, from https://www.edutopia.org/article/6-strategies-building-better-student-relationships
Yale School of Medicine. (2021). Comer
school development program. Retrieved March 2, 2026, from https://medicine.yale.edu/childstudy/communitypartnerships/comer/
Young, S. H. (2020, November). The
complete guide to motivation. Retrieved March 1, 2026, from https://www.scotthyoung.com/blog/2020/11/02/motivation/
Zhang, R. (2025). Strategies for elementary
teachers to guide lower grade students in building positive peer relationships.
In H. Luo, D. F. Ali, M. F. A. Ghani, & E. Y. K. Wong (Eds.), Proceedings
of the 2025 International Conference on Educational Innovation and Information
Technology (EIIT 2025). Atlantis. https://doi.org/10.2991/978-2-38476-497-6_8
Course content is
updated every three years. Due to this update timeline, some URL links may no
longer be active or may have changed. Please type the title of the organization
into the command line of any Internet browser search window and you will be able
to find whether the URL link is still active or any new link to the
corresponding organization’s web home page.
4/23/26 jn